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About us

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Hello, I'm Jane Kariuki, a Clinical Officer and Counseling Psychologist. During my time working in a hospital, I observed that many patients suffered from ailments associated with stress and mental health issues. This realization sparked my interest in psychology, prompting me to pursue further education and acquire additional skills to assist individuals in overcoming their daily challenges.

It became evident to me that many of these patients requested sick offs, often with valid reasons for their absence. However, I couldn't help but wonder if they could learn effective strategies to manage their stress and mental conditions. Would this ultimately lead to fewer workdays missed and healthier overall well-being?

Driven by these thoughts, I founded Mental Health Wellness Kenya. My primary goal is to encourage companies to empower their employees in effectively managing their day-to-day struggles. By doing so, we can enhance productivity, promote longevity, and foster a greater sense of fulfillment both in the workplace and at home.

what we do

Workplace Training

Our mental health facilitators conduct training within your company. We address the specific issue or topic provided or we use our employee training manual.

 

External Training

We organize the training at our proposed venue or a venue you prefer. The mental health trainer addresses the topics provided or use our employee mental health manual. We can also include outdoor activities for your employees to have an all-round experience. 

Employee Group Therapy

Our mental health counselor holds sessions with employees needing a more direct approach due to an ongoing workplace incident.

 

Workplace Mental health wellness
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Hours Of Work
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Employees Empowered
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Therapeutic approaches 
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Psychologist

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