About us
Hello, I'm Jane Kariuki, a Clinical Officer and Counseling Psychologist. During my time working in a hospital, I observed that many patients suffered from ailments associated with stress and mental health issues. This realization sparked my interest in psychology, prompting me to pursue further education and acquire additional skills to assist individuals in overcoming their daily challenges.
It became evident to me that many of these patients requested sick offs, often with valid reasons for their absence. However, I couldn't help but wonder if they could learn effective strategies to manage their stress and mental conditions. Would this ultimately lead to fewer workdays missed and healthier overall well-being?
Driven by these thoughts, I founded Mental Health Wellness Kenya. My primary goal is to encourage companies to empower their employees in effectively managing their day-to-day struggles. By doing so, we can enhance productivity, promote longevity, and foster a greater sense of fulfillment both in the workplace and at home.
what we do